Vicars School Blog

Exercise of the Day: Virabhadrasana 2

Today's exercise is a yoga pose called Virabhadrasana II, or Warrior II: Warrior II is the ultimate confidence-builder. And in addition to making you feel that you can take on the world (as if you needed any other reasons to try this pose!),…

Exercise of the day

Exercise of the Day: Ardha Padmasana

Today's exercise is a yoga pose called Ardha Padmasana, or Half-Lotus. Half lotus is the more accessible version of the famous Lotus pose, because it requires less range of motion in the knee, hip, and ankle. But you'll enjoy the same benefits.…

Business, Career Information

Massage Therapy Career Guide

Massage therapy is a satisfying and rewarding career that can be a perfect fit for energetic, caring people. As an RMT, you’ll enjoy all the benefits of being front-line health care professional – working closely with clients to improve…

Education

How To Succeed As An Independent Learner

Learning independently can be a pretty scary prospect. You have to manage your time, stay motivated, and get through your assigned work on your own: there’s no one keeping you on track but you. Sounds pretty terrifying, right? Luckily, the…